 | Tid | 01:18:30 |
 | Længde | 22.05 km |
 | Hastighed | 16.85 km/h |
| Tid pr. km. | 03:34 min/km |
 | Cadence | snitt 50 max 115 |
 | Temperature | 21 °C |
 | Intensitet | Lav |
 | Kalorier | 1888 kcal |
 | Score | 1875 |
|
Blöt asfalt men sol på 3:or, ut till Sandsbro för att testa banan
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:38:57 |
11.27 km |
17.36 km/h |
03:27 min/km |
- |
48 rpm |
| 2 |
00:02:44 |
0.81 km |
17.78 km/h |
03:22 min/km |
- |
51 rpm |
| 3 |
00:41:49 |
9.97 km |
14.31 km/h |
04:12 min/km |
- |
52 rpm |
|
