 | Tid | 00:33:57 |
 | Længde | 11.00 km |
 | Hastighed | 19.44 km/h |
| Tid pr. km. | 03:05 min/km |
 | Puls | snitt 139 max 162 |
 | Intensitet | Normal |
 | Kalorier | 466 kcal |
 | Score | 804 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:51 |
5.00 km |
20.20 km/h |
02:58 min/km |
128 bpm |
| 2 |
00:15:47 |
5.00 km |
19.01 km/h |
03:09 min/km |
146 bpm |
| 3 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
148 bpm |
|
