Löpning terräng

Added by Springer, 360 weeks ago

Summary

Description

	Tid	00:27:48
	Længde	5.08 km
	Hastighed	10.96 km/h
	Tid pr. km.	05:28 min/km
	Puls	snitt 149 max 208
	Cadence	snitt 81 max 93
	Temperature	21.5 °C
	Intensitet	Normal
	Kalorier	337 kcal
	Score	2902

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

78%	Average 149		Max 208	109%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:04:06

14.8%

Zone 1

96 - 114

50% - 60%

00:02:09

7.7%

Zone 2

115 - 133

60% - 70%

00:02:43

9.8%

Zone 3

134 - 153

70% - 80%

00:01:04

3.8%

Zone 4

154 - 172

80% - 90%

00:07:03

25.4%

Zone 5

> 173

90% - 100%

00:10:40

38.4%

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Löpning terräng

Summary

Heart rate zones - Default