 | Tid | 00:21:26 |
 | Længde | 1.00 km |
 | Hastighed | 2.80 km/h |
| Tid pr. km. | 21:26 min/km |
 | Cadence | snitt 25 max 29 |
 | Intensitet | Normal |
 | Kalorier | 207 kcal |
 | Score | 1077 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:17 |
0.25 km |
2.84 km/h |
21:08 min/km |
- |
25 rpm |
| 2 |
00:06:50 |
0.25 km |
2.20 km/h |
27:20 min/km |
- |
27 rpm |
| 3 |
00:08:32 |
0.25 km |
1.76 km/h |
34:08 min/km |
- |
24 rpm |
| 4 |
00:09:13 |
0.25 km |
1.63 km/h |
36:52 min/km |
- |
26 rpm |
|
