Löpning

Added by Springer, 359 weeks ago

Summary

Description

	Tid	00:14:34
	Længde	1.72 km
	Hastighed	7.10 km/h
	Tid pr. km.	08:27 min/km
	Puls	snitt 158 max 203
	Cadence	snitt 82 max 88
	Temperature	23.1 °C
	Intensitet	Normal
	Kalorier	185 kcal
	Score	1514

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

83%	Average 158		Max 203	106%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:02

0.2%

Zone 1

96 - 114

50% - 60%

00:00:27

3.1%

Zone 2

115 - 133

60% - 70%

00:00:31

3.5%

Zone 3

134 - 153

70% - 80%

00:02:57

20.3%

Zone 4

154 - 172

80% - 90%

00:08:49

60.5%

Zone 5

> 173

90% - 100%

00:01:48

12.4%

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Löpning

Summary

Heart rate zones - Default