 | Tid | 00:29:43 |
 | Længde | 5.40 km |
 | Hastighed | 10.90 km/h |
| Tid pr. km. | 05:30 min/km |
 | Puls | snitt 171 max 195 |
 | Cadence | snitt 80 max 97 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 448 kcal |
 | Score | 2734 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
148 bpm |
82 rpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
165 bpm |
81 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
175 bpm |
80 rpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
176 bpm |
79 rpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
182 bpm |
79 rpm |
| 6 |
00:02:37 |
0.40 km |
9.17 km/h |
06:33 min/km |
190 bpm |
79 rpm |
|
