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2

tirsdag 22 oktober 2019

A3 Löpning

Added by rothan, 358 weeks ago

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Summary
 
TimeTid00:30:00
DistanceLængde5.50 km
GaugeHastighed11.00 km/h
GaugeTid pr. km.05:27 min/km
CadenceCadencesnitt 82   max 88
TemperatureTemperature22.6 °C
IntensityIntensitetHøj
KcalKalorier135 kcal
ScoreScore2787
uppv 1,5 km, sedan 4x2min, vila 1min, sedan styrka (separat passa), sedan 6x1 min vila 30 sek, avbröt dock på 3:e då jag anade något i höger vad
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Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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