 | Tid | 00:39:16 |
 | Længde | 7.07 km |
 | Hastighed | 10.80 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 160 max 177 |
 | Cadence | snitt 79 max 87 |
 | Temperature | 15.1 °C |
 | Intensitet | Normal |
 | Kalorier | 540 kcal |
 | Score | 3638 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
148 bpm |
81 rpm |
| 2 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
159 bpm |
80 rpm |
| 3 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
157 bpm |
79 rpm |
| 4 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
159 bpm |
77 rpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
162 bpm |
79 rpm |
| 6 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
159 bpm |
79 rpm |
| 7 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
171 bpm |
80 rpm |
| 8 |
00:00:29 |
0.07 km |
8.69 km/h |
06:54 min/km |
173 bpm |
80 rpm |
|
