 | Tid | 00:27:25 |
 | Længde | 6.00 km |
 | Hastighed | 13.13 km/h |
| Tid pr. km. | 04:34 min/km |
 | Puls | snitt 169 max 183 |
 | Cadence | snitt 95 max 100 |
 | Intensitet | Normal |
 | Kalorier | 437 kcal |
 | Score | 2532 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
143 bpm |
93 rpm |
| 2 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
172 bpm |
96 rpm |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
171 bpm |
93 rpm |
| 4 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
176 bpm |
96 rpm |
| 5 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
179 bpm |
95 rpm |
| 6 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
178 bpm |
96 rpm |
| 7 |
00:04:36 |
0.00 km |
0.00 km/h |
00:00 min/km |
181 bpm |
94 rpm |
|
