Löpning terräng

Added by Springer, 357 weeks ago

Summary

Description

	Tid	00:42:23
	Længde	7.83 km
	Hastighed	11.08 km/h
	Tid pr. km.	05:25 min/km
	Puls	snitt 161 max 231
	Cadence	snitt 89 max 97
	Temperature	22.9 °C
	Intensitet	Normal
	Kalorier	572 kcal
	Score	4460

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

84%	Average 161		Max 231	121%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:38

1.5%

Zone 1

96 - 114

50% - 60%

00:00:52

2.0%

Zone 2

115 - 133

60% - 70%

00:02:49

6.7%

Zone 3

134 - 153

70% - 80%

00:05:58

14.1%

Zone 4

154 - 172

80% - 90%

00:20:26

48.3%

Zone 5

> 173

90% - 100%

00:11:37

27.4%

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Löpning terräng

Summary

Heart rate zones - Default