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Styrka |
Added by rothan, 355 weeks ago |
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Summary
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bänk, 1x8 50kg, 8-6-5 55kg, marklyft 4x8 70kg, benpress 3x8 140kg, åthäv 3x15 per ben, kettlebell swing 3x12 28kg, mage drygt 8 min
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