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1

mandag 11 november 2019

Pass 2

Added by moffast, 357 weeks ago

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Summary
 
TimeTid01:05:00
WeightTotal Weight4275.0 kg
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier366 kcal
ScoreScore2581
Bröst och triceps
Bänkpress 15x3 - 42.5kg (+2.5)
Pushdown 15x3 - 25kg (+2.5)
Hantelflyes 15x3 - 8kg (+1)
Kickbacks 15x3 - 7kg (+1)
Lutande hantelpress 12.5kg (+2.5)
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