moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| mandag 11 november 2019 |
   |
 |
01:05:00Tid |  |
4275.0 kgTotal Weight |  |
5øvelser |  |
NormalIntensitet |  |
366 kcalKalorier |  |
2581Score |
Trained muscle groups
Bryst, Triceps| Bröst och triceps Bänkpress 15x3 - 42.5kg (+2.5) Pushdown 15x3 - 25kg (+2.5) Hantelflyes 15x3 - 8kg (+1) Kickbacks 15x3 - 7kg (+1) Lutande hantelpress 12.5kg (+2.5) | ||
|
 |
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 366 kcal
