 | Tid | 01:05:48 |
 | Længde | 9.04 km |
 | Hastighed | 8.24 km/h |
| Tid pr. km. | 07:17 min/km |
 | Cadence | snitt 84 max 97 |
 | Temperature | 14.9 °C |
 | Intensitet | Lav |
 | Kalorier | 686 kcal |
 | Score | 6084 |
|
Reflexbanan 3 varv i lugnt tempo
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:54 |
3.17 km |
8.31 km/h |
07:13 min/km |
- |
81 rpm |
| 2 |
00:20:22 |
2.74 km |
8.07 km/h |
07:26 min/km |
- |
83 rpm |
| 3 |
00:20:24 |
2.77 km |
8.15 km/h |
07:22 min/km |
- |
84 rpm |
| 4 |
00:13:44 |
0.36 km |
1.57 km/h |
38:09 min/km |
- |
83 rpm |
|
