 | Tid | 00:27:38 |
 | Længde | 6.00 km |
 | Hastighed | 13.03 km/h |
 | Tid pr. km. | 04:36 min/km |
 | Puls | snitt 166 max 184 |
 | Cadence | snitt 95 max 102 |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
 | Score | 2544 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
141 bpm |
94 rpm |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
163 bpm |
95 rpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
168 bpm |
95 rpm |
| 4 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
168 bpm |
94 rpm |
| 5 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
176 bpm |
95 rpm |
| 6 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
181 bpm |
97 rpm |
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