 | Tid | 01:07:51 |
 | Længde | 21.68 km |
 | Hastighed | 19.17 km/h |
 | Tid pr. km. | 03:08 min/km |
 | Intensitet | Normal |
 | Borg scale | 14, Rather heavy 75% of max |
 | Kalorier | 647 kcal |
 | Score | 4562 |
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Hem från jobbet. Snö och isigt.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:11:24 |
21.67 km |
18.21 km/h |
03:18 min/km |
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