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moffast Trænings log

Man

Peter Littke, 53År, Stockholm, Sverige

tirsdag 10 december 2019

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Date

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Time

01:07:51Tid

Distance

21.68 kmLængde

Gauge

19.17 km/hHastighed

Gauge

03:08 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

647 kcalKalorier

Score

4562Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EdiJ%7DfkmB%5EpASpEtTvO%7EYfVq%40%60FjG%60JnAnJxHuCzJtA%7EL%7DNjDg%40lJdC%7ED%60E%40xH%7CC%7EAf%40%60DpAx%40%5EfBfBUvF_DlYsK%7CFeEbALxEoAvUiIfe%40kVhMcFnFgEj%5CaQjD_AvAb%40lHkI%7ECRxCg%40ld%40gRj%5C_JzRcDlC%3FfCfCdBzDnDuBbAqKdNeEfL_GvD%7D%40xDcEnKcDbIo%40%60GbI%7CDa%40nAoBbAuJx%40c%40nHFjCwJzQdBdDxAzIaDbEpFlCr%40bC%7B%40%7EDwFfEoPRiE%60G_HvHaQfBag%40dF%7BTnBcAzBd%40PuBzCrAfG%7DApL%7C%40hDQlQ%7DIxAdAn%40%60ClAPzJiE%7E%40aBg%40oI%7EBmCdCkLjDq%40tFuUbJkSvHsUzCuCpLkEtHwJb%40aDlBK%7EXg%5D%7EBgBtGg%40rCnAvDrDzBzE%60GpSlC%60DbD%60A%7C%40It%40uAxF%7BDxFcBlGFdItDrGuItCPhDrBpF%7CGhGf%40hUmSdLmClDiExDeCtLoBp%40h%40tAaAbGy%40rE%7EBxO%60RvAArFjErEUjC%7E%40bBxF%60F_F%60BKdAcFt%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hem från jobbet. Snö och isigt.

0 0	Added 353 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 647 kcal