 | Tid | 00:30:56 |
 | Længde | 6.01 km |
 | Hastighed | 11.66 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 163 max 191 |
 | Cadence | snitt 89 max 104 |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
 | Score | 2839 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
167 bpm |
93 rpm |
| 2 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
173 bpm |
95 rpm |
| 3 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
164 bpm |
94 rpm |
| 4 |
00:13:12 |
1.00 km |
4.55 km/h |
13:12 min/km |
158 bpm |
94 rpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
155 bpm |
93 rpm |
| 6 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
161 bpm |
94 rpm |
| 7 |
00:08:12 |
0.01 km |
0.07 km/h |
820:00 min/km |
163 bpm |
94 rpm |
|
