Löpning

Added by Springer, 347 weeks ago

Summary

Description

	Tid	01:22:52
	Længde	15.03 km
	Hastighed	10.88 km/h
	Tid pr. km.	05:31 min/km
	Puls	snitt 155 max 170
	Cadence	snitt 89 max 101
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	1032 kcal
	Score	8715

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

81%	Average 155		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:21

0.4%

Zone 2

115 - 133

60% - 70%

00:00:46

0.9%

Zone 3

134 - 153

70% - 80%

00:27:35

33.3%

Zone 4

154 - 172

80% - 90%

00:54:07

65.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default