 | Tid | 00:26:42 |
 | Længde | 5.01 km |
 | Hastighed | 11.26 km/h |
| Tid pr. km. | 05:20 min/km |
 | Puls | snitt 162 max 195 |
 | Cadence | snitt 93 max 107 |
 | Intensitet | Normal |
 | Kalorier | 381 kcal |
 | Score | 2455 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
165 bpm |
94 rpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
167 bpm |
94 rpm |
| 3 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
156 bpm |
93 rpm |
| 4 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
163 bpm |
93 rpm |
| 5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
161 bpm |
92 rpm |
| 6 |
00:04:34 |
0.01 km |
0.13 km/h |
456:40 min/km |
159 bpm |
90 rpm |
|
