Löpning

Added by Springer, 346 weeks ago

Summary

Description

	Tid	01:22:53
	Længde	15.24 km
	Hastighed	11.03 km/h
	Tid pr. km.	05:26 min/km
	Puls	snitt 154 max 170
	Cadence	snitt 88 max 93
	Temperature	23 °C
	Intensitet	Normal
	Kalorier	1020 kcal
	Score	8716

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

81%	Average 154		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:26

0.5%

Zone 2

115 - 133

60% - 70%

00:00:48

1.0%

Zone 3

134 - 153

70% - 80%

00:35:03

42.3%

Zone 4

154 - 172

80% - 90%

00:46:35

56.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default