 | Tid | 00:30:06 |
 | Længde | 6.01 km |
 | Hastighed | 11.98 km/h |
| Tid pr. km. | 05:00 min/km |
 | Puls | snitt 164 max 184 |
 | Cadence | snitt 94 max 102 |
 | Intensitet | Normal |
 | Kalorier | 449 kcal |
 | Score | 2793 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
144 bpm |
95 rpm |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
161 bpm |
96 rpm |
| 3 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
166 bpm |
95 rpm |
| 4 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
163 bpm |
94 rpm |
| 5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
174 bpm |
94 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
179 bpm |
94 rpm |
| 7 |
36:29:17 |
0.01 km |
0.00 km/h |
218928:20 min/km |
181 bpm |
94 rpm |
|
