 | Tid | 00:31:06 |
 | Længde | 5.46 km |
 | Hastighed | 10.53 km/h |
| Tid pr. km. | 05:42 min/km |
 | Puls | snitt 169 max 189 |
 | Cadence | snitt 80 max 95 |
 | Temperature | 14.9 °C |
 | Intensitet | Normal |
 | Kalorier | 460 kcal |
 | Score | 2886 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
152 bpm |
82 rpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
167 bpm |
81 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
169 bpm |
80 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
177 bpm |
79 rpm |
| 5 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
177 bpm |
79 rpm |
| 6 |
00:04:17 |
0.46 km |
6.44 km/h |
09:19 min/km |
172 bpm |
79 rpm |
|
