 | Tid | 00:30:44 |
 | Længde | 5.29 km |
 | Hastighed | 10.33 km/h |
| Tid pr. km. | 05:49 min/km |
 | Cadence | snitt 80 max 92 |
 | Temperature | 14.2 °C |
 | Intensitet | Normal |
 | Kalorier | 453 kcal |
 | Score | 2828 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
82 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
81 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
80 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
80 rpm |
| 5 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
- |
79 rpm |
| 6 |
00:01:31 |
0.29 km |
11.47 km/h |
05:14 min/km |
- |
83 rpm |
|
