Löpning

Added by Springer, 344 weeks ago

Summary

Description

	Tid	01:35:32
	Længde	17.56 km
	Hastighed	11.03 km/h
	Tid pr. km.	05:26 min/km
	Puls	snitt 158 max 180
	Cadence	snitt 89 max 93
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	1233 kcal
	Score	10067

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

83%	Average 158		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:08

0.1%

Zone 1

96 - 114

50% - 60%

00:00:14

0.2%

Zone 2

115 - 133

60% - 70%

00:00:58

1.0%

Zone 3

134 - 153

70% - 80%

00:25:50

27.0%

Zone 4

154 - 172

80% - 90%

01:03:49

66.8%

Zone 5

> 173

90% - 100%

00:04:33

4.8%

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Löpning

Summary

Heart rate zones - Default