 | Tid | 00:29:00 |
 | Længde | 5.39 km |
 | Hastighed | 11.15 km/h |
| Tid pr. km. | 05:23 min/km |
 | Cadence | snitt 85 max 95 |
 | Intensitet | Normal |
| Borg scale | 14, Rather heavy 75% of max |
 | Kalorier | 403 kcal |
 | Score | 2694 |
|
Från Gullmarsplan till jobbet.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:29:16 |
5.39 km |
11.05 km/h |
05:26 min/km |
- |
84 rpm |
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