Löpning

Added by Springer, 343 weeks ago

Summary

Description

	Tid	00:18:13
	Længde	3.97 km
	Hastighed	13.07 km/h
	Tid pr. km.	04:36 min/km
	Puls	snitt 151 max 166
	Cadence	snitt 90 max 96
	Temperature	19.5 °C
	Intensitet	Normal
	Kalorier	215 kcal
	Score	1914

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

79%	Average 151		Max 166	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

1.0%

Zone 1

96 - 114

50% - 60%

00:00:21

1.9%

Zone 2

115 - 133

60% - 70%

00:01:22

7.5%

Zone 3

134 - 153

70% - 80%

00:06:32

35.9%

Zone 4

154 - 172

80% - 90%

00:09:45

53.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default