 | Tid | 00:15:21 |
 | Længde | 3.46 km |
 | Hastighed | 13.52 km/h |
 | Tid pr. km. | 04:26 min/km |
 | Puls | snitt 89 max 124 |
 | Temperature | 17.2 °C |
 | Intensitet | Normal |
 | Kalorier | 54 kcal |
 | Score | 770 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:50 |
0.67 km |
6.89 km/h |
08:42 min/km |
76 bpm |
| 2 |
00:11:27 |
0.63 km |
3.30 km/h |
18:10 min/km |
92 bpm |
| 3 |
00:14:37 |
0.65 km |
2.67 km/h |
22:29 min/km |
100 bpm |
| 4 |
00:20:48 |
0.62 km |
1.79 km/h |
33:33 min/km |
93 bpm |
| 5 |
00:20:31 |
0.89 km |
2.60 km/h |
23:03 min/km |
85 bpm |
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