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10563

MikeD Trænings log

Man

Mikael D, 49År, Nässjö, Sverige

torsdag 13 februar 2020

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Date

Control_fastforward

159

Snowboard

Export

Time

00:15:21Tid

Distance

3.46 kmLængde

Gauge

13.52 km/hHastighed

Gauge

04:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

54 kcalKalorier

Score

770Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxktJqonnAWkCHs%40q%40Mc%40i%40i%40Gk%40yAcAEYwAu%40Fa%40o%40%5DF_BiAg%40%3Fo%40iCqBAo%40cCcBrAq%40s%40i%40No%40%7E%40Bp%40n%5D%60SUkAD%7DA%7D%40oAg%40Kg%40u%40_APScBg%40Q%5Dm%40o%40R_%40q%40u%40CiAmAuA_%40YqAs%40i%40s%40AkBqAYj%40qAx%40Up%40x%5CvQD%7BBSUa%40Fq%40m%40e%40Ai%40eBm%40Ki%40oAcAUW%5Bs%40H_%40mAkBgAY%40a%40kAg%40Lu%40s%40i%40E%7B%40f%40qBOe%40ZEt%40d%5DrPBoAQWqCcCg%40KqAmBsAMyAcBe%40CIcAkBoAkAQWw%40%7DE%7C%40UlAhARy%40R%60%40y%40LF%7Cg%40%7EY%3FWiAqA%5BBSuBk%40q%40i%40D%3Fo%40e%40ESo%40o%40RwT%7DNc%40Gq%40RsBiBkBIm%40r%40B%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 340 weeks ago

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Export

Time

00:37:38Tid

Distance

8.07 kmLængde

Gauge

12.87 km/hHastighed

Gauge

04:40 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

125 kcalKalorier

Score

1894Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkktJcinnAByFt%40%7DIaBoDyHkK%7DBaFCkGmAsM%7EC%7BW%7BBcG%5B%7DCn%40v%40z%40hEvUteBgE%7CUw%40pO%7C%40rYL%7Cn%40c%40%7ELX%7CBxEpFp%40jE%7CBz%7BAiJd%7EAo%40vEeD%60KdAiHhx%40cqAL%7CDx%40z%40T%60CtAtATnANzEy%40%60MbAnD%7CAZcArDJ%7C%40p%40R%40nDeBrGoEtCq%40vCo%40%5C%5BtAq%40X_AfDuE%7CIcCbIkDjCaAvC%7D%40NsC%7CDqAAw%40pBuAz%40m%40DoCsEyDwD%7DByKWmHFsIzEss%40lCitBuDyf%40eDaoBoAQcA%7DAo%40%40Mc%40Y%60%40q%40q%40e%40p%40yBwAiCk%40%5B%7BAm%40jAaBiAkIuCgA%5BcAZ%7B%40a%40%5BcDHuK%5BeAkC%7C%40mA%60BmAdG%7D%40%7EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 340 weeks ago

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Export

Time

01:08:05Tid

Distance

21.26 kmLængde

Gauge

18.74 km/hHastighed

Gauge

03:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

168 kcalKalorier

Score

3448Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:snktJocnnAmDc%40_%5C%7DScBaBwA_EJ_Bji%40%7CZsHiJyXiQ%7DAc%40%7DAP%7B%40zAhh%40p%60%40oDa%40cCsB_%40cNs%40%3FQgAq%40l%40m%40%5D%7BG_Fc%40mBsA%3Fk%40kAiCwAmAOoC%60Bnj%40jYr%40cQgC%7BBwI%7DMiB%7BGOqOjAaSeAcUr%5C%7C%7CAJ_IaBsNuE%7DOaEeTqLw%5Dp%5Cj%60B%3F%7DDcCoVwPyr%40iEiMy%40e%40j%5Cj%7DAoD%7BRsD%60Aa%40k%40TaFSc%40e%40l%40Mi%40z%40aJ%40uIyA%5DaHjFmBgDHgJlB%7BLgEmRh%5D%7E%7BA%7EAuJv%40%7D%60%40wDkW_E%7DG%7BEsA%7BBaGFoBeBsDiCE%7DB%7CEr%5Bb%7DAoDaUa%40%5DaEnANmGOUk%40x%40Qk%40%60AoKIiIeA%5DoCtAaDjEiBaBF%7DKjBoNgByJa%40mHArBj%5B%60%7BADiCm%40oNy%40mDLsBgAwA_DsLJmAs%40_%40ScD%7DBeHq%40sGaCsIoFmLb%5Cj%7EAgE_TsBJw%40%7E%40a%40YNiGYQ_%40j%40Mk%40z%40%7DJJ%7DFc%40%7DA%7B%40IwBz%40sDrEkBqEBoIhBwMwD%7BRd%5Dh%7DAJeDaAuMuD_Gi%40eDP%7DCwGg%5DmBgIcGkOZcEm%40nGBgDh%5BreBoH%7E%60%40iAxPhAjZDb%7C%40SsgBaG%7DDg%40M%5Bh%40mByAiTeFgDCy%40l%40TpAxa%40nE%5DcBc%40a%40_%40%5ESiAsAhAsBgBy%40l%40%7DLaEgGMe%40t%40DfBfb%40pFuAmCuBAuBoAk%40%60%40%7DC_CsC%3FcA%7D%40iISu%40z%40%40%7EA%7Ea%40vH%7B%40%7DCiCi%40%7BBgBu%40%5CqUiDja%40vJ_A_CiCKsBgBuBx%40uEoBeL%7DAkAlB%7Eb%40jHkCiE_Ar%40mBJ_IiDyKiBkAb%40%3F%7EBbb%40xFu%40qCmAg%40wA%60%40mByAiBRoPcCwBKY%60%40%7Ea%40pK%7DDcB_%40sB%7D%40fAmE%7DBwAoBmG_BmF%5Bk%40cS_F%7E%40aAdG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 340 weeks ago

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 347 kcal