 | Tid | 00:35:18 |
 | Længde | 7.78 km |
 | Hastighed | 13.22 km/h |
 | Tid pr. km. | 04:32 min/km |
 | Puls | snitt 94 max 124 |
 | Temperature | 17.1 °C |
 | Intensitet | Normal |
 | Kalorier | 150 kcal |
 | Score | 1782 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:12 |
1.12 km |
10.84 km/h |
05:32 min/km |
84 bpm |
| 2 |
00:17:04 |
1.19 km |
4.18 km/h |
14:21 min/km |
103 bpm |
| 3 |
00:08:51 |
0.93 km |
6.31 km/h |
09:31 min/km |
92 bpm |
| 4 |
00:19:33 |
0.97 km |
2.98 km/h |
20:09 min/km |
95 bpm |
| 5 |
00:14:02 |
1.13 km |
4.83 km/h |
12:25 min/km |
94 bpm |
| 6 |
00:36:17 |
0.82 km |
1.36 km/h |
44:15 min/km |
87 bpm |
| 7 |
00:27:54 |
1.62 km |
3.48 km/h |
17:13 min/km |
95 bpm |
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