 | Tid | 00:56:15 |
 | Længde | 11.24 km |
 | Hastighed | 11.99 km/h |
| Tid pr. km. | 05:00 min/km |
 | Cadence | snitt 41 max 111 |
 | Temperature | 16.2 °C |
 | Intensitet | Normal |
 | Kalorier | 916 kcal |
 | Score | 3795 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:14 |
5.00 km |
11.89 km/h |
05:03 min/km |
- |
40 rpm |
| 2 |
00:30:49 |
5.00 km |
9.73 km/h |
06:10 min/km |
- |
44 rpm |
| 3 |
00:14:44 |
1.24 km |
5.05 km/h |
11:53 min/km |
- |
33 rpm |
|
