 | Tid | 00:23:11 |
 | Længde | 5.00 km |
 | Hastighed | 12.94 km/h |
| Tid pr. km. | 04:38 min/km |
 | Puls | snitt 167 max 181 |
 | Cadence | snitt 95 max 100 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 2147 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
148 bpm |
95 rpm |
| 2 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
167 bpm |
96 rpm |
| 3 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
170 bpm |
95 rpm |
| 4 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
173 bpm |
95 rpm |
| 5 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
176 bpm |
95 rpm |
|
