 | Tid | 00:54:24 |
 | Længde | 11.09 km |
 | Hastighed | 12.23 km/h |
 | Tid pr. km. | 04:54 min/km |
 | Cadence | snitt 42 max 123 |
 | Temperature | 15.6 °C |
 | Intensitet | Normal |
 | Kalorier | 856 kcal |
 | Score | 3665 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:09 |
5.00 km |
14.18 km/h |
04:14 min/km |
- |
40 rpm |
| 2 |
00:29:51 |
5.00 km |
10.05 km/h |
05:58 min/km |
- |
42 rpm |
| 3 |
00:05:18 |
1.09 km |
12.34 km/h |
04:52 min/km |
- |
49 rpm |
|