 | Tid | 00:54:41 |
 | Længde | 9.04 km |
 | Hastighed | 9.92 km/h |
 | Tid pr. km. | 06:03 min/km |
 | Cadence | snitt 84 max 96 |
 | Temperature | 9.8 °C |
 | Intensitet | Lav |
 | Kalorier | 787 kcal |
 | Score | 5056 |
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Liten stig, med lite snö, kändes bra, ok fart på reflexbanan med lampa
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:40:49 |
5.77 km |
8.48 km/h |
07:04 min/km |
- |
85 rpm |
| 2 |
00:17:24 |
2.91 km |
10.03 km/h |
05:59 min/km |
- |
87 rpm |
| 3 |
00:05:15 |
0.36 km |
4.11 km/h |
14:35 min/km |
- |
86 rpm |
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