 | Tid | 00:25:41 |
 | Længde | 2.24 km |
 | Hastighed | 5.23 km/h |
| Tid pr. km. | 11:28 min/km |
 | Puls | snitt 104 max 120 |
 | Cadence | snitt 58 max 97 |
 | Intensitet | Normal |
 | Kalorier | 176 kcal |
 | Score | 966 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
102 bpm |
60 rpm |
| 2 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
105 bpm |
60 rpm |
| 3 |
00:05:56 |
0.24 km |
2.43 km/h |
24:43 min/km |
108 bpm |
47 rpm |
|
