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Pictu

bonden Link Trænings log

ManBjörn Wedin, 37År, Härnösand, Sverige
fredag 06 marts 2020 Control_rewind Date Control_fastforward
120 Gåture Export
Time
 00:25:41Tid
Distance
 2.24 kmLængde
Gauge
 5.23 km/hHastighed
Gauge
 11:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 176 kcalKalorier
Score
 966Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:12:58Tid
Distance
 0.91 kmLængde
Gauge
 4.21 km/hHastighed
Gauge
 14:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 478Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:17:39Tid
Distance
 1.17 kmLængde
Gauge
 3.98 km/hHastighed
Gauge
 15:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 165 kcalKalorier
Score
 661Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:19:47Tid
Distance
 1.32 kmLængde
Gauge
 4.00 km/hHastighed
Gauge
 14:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 216 kcalKalorier
Score
 740Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:13:17Tid
Distance
 0.96 kmLængde
Gauge
 4.34 km/hHastighed
Gauge
 13:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 141 kcalKalorier
Score
 500Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:24:42Tid
Distance
 1.70 kmLængde
Gauge
 4.13 km/hHastighed
Gauge
 14:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 168 kcalKalorier
Score
 928Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 01:30:50Tid
Distance
 8.63 kmLængde
Gauge
 5.70 km/hHastighed
Gauge
 10:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1183 kcalKalorier
Score
 3441Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 00:17:42Tid
Distance
 1.67 kmLængde
Gauge
 5.66 km/hHastighed
Gauge
 10:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 246 kcalKalorier
Score
 662Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Gåture Export
Time
 01:12:08Tid
Distance
 6.14 kmLængde
Gauge
 5.11 km/hHastighed
Gauge
 11:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 721 kcalKalorier
Score
 2741Score
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Skating 3/6/20 3:34 pm Export
Time
 01:13:40Tid
Distance
 20.27 kmLængde
Gauge
 16.51 km/hHastighed
Gauge
 03:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 1757Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cso%60Kw_uwArBl%40TaAf%40i%7EAJ%60%60%40mAfyAgEvv%40%7DGra%40%7B%5BrnAeLv%5EoLpYyKz%5BoSha%40cLj%5CwMjf%40cAhApAwBtRkr%40rEmMbEsJhPm%5BrIaWpNc%5DlMod%40hXifA%60Hcb%40%60D%7Bk%40f%40aUEiQnAo%7EAB%7Ce%40mAltAkE%60y%40eH%7C%60%40iXffAuJt%5CyGfRoJ%7ETiIxVqOdZ_HnPmJnYaK%7C%5E_AxAzAeD%7EJi_%40%7EKy%5DtVog%40zHoUdJ%7DS%60FiNvOui%40bUe%7E%40vGa%60%40%60Dag%40v%40uXxAksB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Skating 3/6/20 4:49 pm Export
Time
 00:03:19Tid
Distance
 0.86 kmLængde
Gauge
 15.62 km/hHastighed
Gauge
 03:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 76Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Blo%60Ky%60xwACfZIzM%5BnZKrFMdRK%60%40UAi%40Yu%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Skating 3/6/20 4:53 pm Export
Time
 00:14:12Tid
Distance
 4.14 kmLængde
Gauge
 17.48 km/hHastighed
Gauge
 03:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 338Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qro%60Kc%60uwAfBXHh%40FvKU%7EJeChb%40s%40pQ%5BxCwFz%5DgEfQaFbPoRtv%40yInXqHnQuCbIuCnGqDbKwChHiBfEcGnLeF%60MqAnEy%40hBmE%7CNcFxR_FfPs%40bAk%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Skating 3/6/20 5:11 pm Export
Time
 00:16:20Tid
Distance
 4.84 kmLængde
Gauge
 17.76 km/hHastighed
Gauge
 03:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 387Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:its%60KizhwAjDmK%60Lcb%40tFoPxCcHdCyErGiOrFmKfGiR%7EMq%5BnFcPfOyi%40fEiRlHmXbBgHd%40%7BDx%40iDR%7DBpCeMdAaNpCeo%40RiZ%60%40mWj%40kfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
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183 Walking 3/6/20 5:30 pm Export
Time
 00:55:49Tid
Distance
 3.75 kmLængde
Gauge
 4.03 km/hHastighed
Gauge
 14:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 1328Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmo%60KobxwAMQAe%40HqHo%40cNd%40cZQuISw%40OmHU%7Bw%40YaKCgLSaEMgSQcF%5Bsa%40%3FyQMeGe%40cCGwCV_F%40kFMmBAeFe%40eMaCa%5BWwIe%40%7DBoA_L%7BAcHo%40iEqA%7DDi%40_AeBmGs%40_EgBuCUu%40sD%7BCeBiCm%40i%40qBiDm%40iD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
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183 Skating 3/6/20 6:28 pm Export
Time
 00:04:04Tid
Distance
 1.18 kmLængde
Gauge
 17.37 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 96Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_q%60KciexAgA%7BA%7BCaFyCiG_AwAi%40uAuAaCuDeIoIcTmC%7DHi%40kAm%40wBuEyM%7D%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
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2 Kører Export
Time
 00:25:14Tid
Distance
 2.14 kmLængde
Gauge
 5.09 km/hHastighed
Gauge
 11:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 284 kcalKalorier
Score
 2336Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krr%60KahhxA%5CbAV%5BKGl%40nBx%40pBjE%60NxKfY%7CE%7EK%7CL%7CUlDnGh%40t%40AMGAl%40%7CBVd%40vDzFxF%7CGbB%7CClBlHbCnHrDtOt%40vES%3FALGIUR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:20:54Tid
Distance
 2.06 kmLængde
Gauge
 5.91 km/hHastighed
Gauge
 10:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 277 kcalKalorier
Score
 1908Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Eo%60KwccxABFUFHFVwAEi%40kBaK_A_D%7B%40cEm%40sAOq%40i%40mAcAsEmAiDwBaDiEyEgDaFy%40_DuEmIsNaYwDwIwJ%7BVaH_TSm%40WY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 334 weeks ago
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Sum
 Opsummering
Total antal øvelser: 17
Total kalorier forbrændt: 3658 kcal