 | Tid | 01:12:08 |
 | Længde | 6.14 km |
 | Hastighed | 5.11 km/h |
| Tid pr. km. | 11:45 min/km |
 | Puls | snitt 142 max 175 |
 | Cadence | snitt 55 max 98 |
 | Intensitet | Normal |
 | Kalorier | 721 kcal |
 | Score | 2741 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:06 |
1.00 km |
4.96 km/h |
12:06 min/km |
139 bpm |
53 rpm |
| 2 |
00:11:06 |
1.00 km |
5.41 km/h |
11:06 min/km |
141 bpm |
55 rpm |
| 3 |
00:11:12 |
1.00 km |
5.36 km/h |
11:12 min/km |
144 bpm |
55 rpm |
| 4 |
00:11:14 |
1.00 km |
5.34 km/h |
11:14 min/km |
140 bpm |
56 rpm |
| 5 |
00:12:09 |
1.00 km |
4.94 km/h |
12:09 min/km |
141 bpm |
56 rpm |
| 6 |
00:10:58 |
1.00 km |
5.47 km/h |
10:58 min/km |
154 bpm |
60 rpm |
| 7 |
00:03:53 |
0.14 km |
2.16 km/h |
27:44 min/km |
128 bpm |
39 rpm |
|
