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fredag 20 marts 2020

Pendla

Added by moffast, 337 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	00:28:37
	Længde	5.35 km
	Hastighed	11.22 km/h
	Tid pr. km.	05:21 min/km
	Cadence	snitt 85 max 95
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	385 kcal
	Score	2636

Från Gullmarsplan till jobbet. Kändes segt och att det gick sakta. Sprang lite annorlunda genom gamla stan. (5)

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Elevation profile Hastighed Tid pr. km. Cadence

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