 | Tid | 00:37:21 |
 | Længde | 12.21 km |
 | Hastighed | 19.61 km/h |
| Tid pr. km. | 03:04 min/km |
 | Puls | snitt 147 max 173 |
 | Intensitet | Normal |
 | Kalorier | 541 kcal |
 | Score | 891 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:45 |
5.00 km |
20.34 km/h |
02:57 min/km |
136 bpm |
| 2 |
00:14:47 |
5.00 km |
20.29 km/h |
02:57 min/km |
151 bpm |
| 3 |
00:08:14 |
2.21 km |
16.11 km/h |
03:44 min/km |
162 bpm |
|
