 | Tid | 00:33:11 |
 | Længde | 12.59 km |
 | Hastighed | 22.76 km/h |
| Tid pr. km. | 02:38 min/km |
 | Puls | snitt 143 max 170 |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
 | Score | 792 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:09 |
5.00 km |
21.20 km/h |
02:50 min/km |
134 bpm |
| 2 |
00:12:40 |
5.00 km |
23.68 km/h |
02:32 min/km |
150 bpm |
| 3 |
00:07:47 |
2.59 km |
19.97 km/h |
03:00 min/km |
150 bpm |
|
