 | Tid | 00:36:16 |
 | Længde | 12.11 km |
 | Hastighed | 20.03 km/h |
| Tid pr. km. | 03:00 min/km |
 | Puls | snitt 142 max 165 |
 | Intensitet | Normal |
 | Kalorier | 499 kcal |
 | Score | 866 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:13 |
5.00 km |
21.10 km/h |
02:51 min/km |
132 bpm |
| 2 |
00:14:46 |
5.00 km |
20.32 km/h |
02:57 min/km |
145 bpm |
| 3 |
00:08:18 |
2.11 km |
15.25 km/h |
03:56 min/km |
153 bpm |
|
