 | Tid | 00:36:47 |
 | Længde | 12.15 km |
 | Hastighed | 19.82 km/h |
 | Tid pr. km. | 03:02 min/km |
 | Puls | snitt 131 max 151 |
 | Intensitet | Normal |
 | Kalorier | 437 kcal |
 | Score | 873 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:53 |
5.00 km |
21.61 km/h |
02:47 min/km |
124 bpm |
| 2 |
00:14:50 |
5.00 km |
20.22 km/h |
02:58 min/km |
133 bpm |
| 3 |
00:09:40 |
2.15 km |
13.34 km/h |
04:30 min/km |
140 bpm |
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