Cykling

Added by Springer, 333 weeks ago

Summary

Description

	Tid	00:46:57
	Længde	19.82 km
	Hastighed	25.33 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 150 max 166
	Temperature	19.9 °C
	Intensitet	Normal
	Kalorier	547 kcal
	Score	3147

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

79%	Average 150		Max 166	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:31

1.1%

Zone 2

115 - 133

60% - 70%

00:02:04

4.4%

Zone 3

134 - 153

70% - 80%

00:24:48

52.8%

Zone 4

154 - 172

80% - 90%

00:19:33

41.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default