Cykling

Added by Springer, 333 weeks ago

Summary

Description

	Tid	01:14:02
	Længde	31.71 km
	Hastighed	25.70 km/h
	Tid pr. km.	02:20 min/km
	Puls	snitt 151 max 171
	Temperature	7.6 °C
	Intensitet	Normal
	Kalorier	873 kcal
	Score	5002

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 151		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:30

0.7%

Zone 2

115 - 133

60% - 70%

00:02:54

3.9%

Zone 3

134 - 153

70% - 80%

00:38:32

52.1%

Zone 4

154 - 172

80% - 90%

00:32:05

43.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default