 | Tid | 00:32:51 |
 | Længde | 12.06 km |
 | Hastighed | 22.03 km/h |
| Tid pr. km. | 02:43 min/km |
 | Puls | snitt 150 max 173 |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
 | Score | 778 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:14 |
5.00 km |
22.67 km/h |
02:39 min/km |
142 bpm |
| 2 |
00:13:45 |
5.00 km |
21.82 km/h |
02:45 min/km |
154 bpm |
| 3 |
00:10:23 |
2.06 km |
11.90 km/h |
05:02 min/km |
157 bpm |
|
