 | Tid | 01:01:38 |
 | Længde | 20.75 km |
 | Hastighed | 20.20 km/h |
| Tid pr. km. | 02:58 min/km |
 | Puls | snitt 136 max 165 |
 | Intensitet | Normal |
 | Kalorier | 746 kcal |
 | Score | 1470 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:53 |
5.00 km |
21.61 km/h |
02:47 min/km |
108 bpm |
| 2 |
00:12:56 |
5.00 km |
23.20 km/h |
02:35 min/km |
133 bpm |
| 3 |
00:15:44 |
5.00 km |
19.07 km/h |
03:09 min/km |
147 bpm |
| 4 |
00:17:21 |
5.00 km |
17.29 km/h |
03:28 min/km |
148 bpm |
| 5 |
00:02:53 |
0.75 km |
15.61 km/h |
03:51 min/km |
151 bpm |
|
