Cykling

Added by Springer, 331 weeks ago

Summary

Description

	Tid	02:36:45
	Længde	66.09 km
	Hastighed	25.30 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 140 max 171
	Temperature	21 °C
	Intensitet	Normal
	Kalorier	1636 kcal
	Score	10573

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 140		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:25

0.3%

Zone 1

96 - 114

50% - 60%

00:16:21

10.4%

Zone 2

115 - 133

60% - 70%

00:35:18

22.5%

Zone 3

134 - 153

70% - 80%

01:07:05

42.8%

Zone 4

154 - 172

80% - 90%

00:37:34

24.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default