Cykling

Added by Springer, 331 weeks ago

Summary

Description

	Tid	01:30:50
	Længde	41.29 km
	Hastighed	27.28 km/h
	Tid pr. km.	02:12 min/km
	Puls	snitt 159 max 178
	Temperature	16.3 °C
	Intensitet	Normal
	Kalorier	1182 kcal
	Score	6116

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

83%	Average 159		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:19

0.3%

Zone 2

115 - 133

60% - 70%

00:02:17

2.5%

Zone 3

134 - 153

70% - 80%

00:15:51

17.5%

Zone 4

154 - 172

80% - 90%

01:08:40

75.6%

Zone 5

> 173

90% - 100%

00:03:41

4.1%

Log ind

Cykling

Summary

Heart rate zones - Default