 | Tid | 00:33:04 |
 | Længde | 12.13 km |
 | Hastighed | 22.01 km/h |
| Tid pr. km. | 02:44 min/km |
 | Puls | snitt 133 max 162 |
 | Intensitet | Normal |
 | Kalorier | 396 kcal |
 | Score | 791 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:17 |
5.00 km |
22.58 km/h |
02:39 min/km |
124 bpm |
| 2 |
00:13:19 |
5.00 km |
22.53 km/h |
02:40 min/km |
136 bpm |
| 3 |
00:11:48 |
2.13 km |
10.83 km/h |
05:32 min/km |
143 bpm |
|
