 | Tid | 02:30:34 |
 | Længde | 60.03 km |
 | Hastighed | 23.92 km/h |
| Tid pr. km. | 02:30 min/km |
 | Temperature | 11.3 °C |
 | Intensitet | Normal |
 | Kalorier | 2260 kcal |
 | Score | 10161 |
|
Normal distansfart 1,5 timme, sen 30 min hårdare, lugnare sista 30 igen
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:30:32 |
34.27 km |
22.71 km/h |
02:39 min/km |
- |
| 2 |
00:32:47 |
14.57 km |
26.67 km/h |
02:15 min/km |
- |
| 3 |
00:00:13 |
0.05 km |
13.85 km/h |
04:20 min/km |
- |
| 4 |
00:28:23 |
11.14 km |
23.55 km/h |
02:33 min/km |
- |
|
